Course curriculum

    1. How to Navigate this Course

    2. Before we begin...

    3. SEAT - A Webinar Introduction

    1. Lesson 1: What is the Amygdala Hijack?

    2. Navigating the Amygdala Hijack Video Lesson

    3. Lesson 2: Recognizing Triggers and Responses

    4. In Your School Survey

    5. Knowledge Check - The Amygdala Hijack

    1. Lesson 1: The Four Components of Emotional Intelligence

    2. What Is Emotional Intelligence Video Lesson

    3. Lesson 2: Strategies to Enhance Emotional Intelligence

    4. Using Mindfulness Video Lesson

    5. Lesson 3: Practicing Breathing Exercises

    6. Knowledge Check - Building Emotional Intelligence

    1. Lesson 1: The Benefits of Mindfulness in the Workplace

    2. Lesson 2: Practical Mindfulness & Self Management

    3. Lesson 3: Why Implement Self-Management Practices

    4. Self Management Video Lesson

    5. Lesson 4: Impacts on Our Students

    6. Foster Empathy Video Lesson

    7. Foster Insight Video Lesson

    8. Knowledge Check - Impacts of Mindfulness

    1. Retain Your Staff - Build Emotional Intelligence

    2. Take Aways

About this course

  • $25.00
  • 24 lessons
  • 0 hours of video content

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